Bad Habit Kicker Products & Services

You know that moment.

The one where the desire to succumb to a bad habit hits so fast it feels like someone else has grabbed the steering wheel.

Maybe it’s been a stressful day. Maybe you’re lonely, bored, or overwhelmed… perhaps you’re experiencing peer pressure or just going along with the rest of the crowd.

Or maybe you don’t even know why - only that suddenly you’re in the middle of doing the thing you SWORE to yourself you’d NEVER do again.

And then afterwards the guilt rolls in. The shame. The “Why can’t I just get a grip?” critical inner dialogue.

You promise yourself you’ll do better next time… But the next time comes, and the cycle repeats.

You’re not weak. You’re not broken. You’re not out of control.

I know, I've been there too.

You’re (we're) human. And your brain is running a pattern it probably learned a long time ago.

The good news? Patterns can be interrupted.

Imagine if…

• The next time the desire to give in to a bad habit hits, you didn’t feel hijacked.

• You actually knew exactly what was going on in your brain and what to do about it.

• You had a simple, fast, grounding process that gives you your power back.

• You could accept & soothe the real emotion underneath the habit instead of going along with it, against your will.

• You finally stopped beating yourself up and started treating yourself with compassion.

This is exactly what The Bad Habit Kicker system is designed to do.