Unstuck in 90 Days
For people who know exactly what they should be doing - and who still can't seem to do it.
You've tried willpower. You've tried planning.
You've tried being harder on yourself. And here you are.
Sound familiar? You're in the right place.
- The same habit. Again.
- The thing you keep not doing
- The plan that never quite starts
- Knowing better but not doing better
- Being fed up of being fed up with yourself
Who This Is For
You're the right fit if
any of this sounds like you
- You've been trying to break the same habit for months - or years - and keep ending up back at square one
- You're self-aware, intelligent, and completely baffled by why you can't just… do the thing.
- You've read the books (maybe even mine), done the courses, made the plans - and something still isn't clicking.
- You're ready to stop half-trying. You want a system, a guide, and someone who genuinely gets what's going on.
This isn't for everyone
If you're looking for someone to check in with weekly and tell you you're doing great, this probably isn't it.
Unstuck in 90 Days is for people who want real change and are willing to do the work to get it.
The support is real and the challenge is real - in equal measure.
How it Works
Three months.
Three distinct phases.
Each phase builds on the last. By the end, you're not just doing better — you understand exactly why you were stuck and how to stay unstuck without me.
Month One
Understand
We start by mapping exactly what we're working with — your specific habits, patterns, triggers, and the emotional associations keeping you stuck. Not the surface stuff. The actual stuff. Everything from here is built on this picture, so we take the time to get it right.
Month Two
Implement
We apply the system to real life. Things will get wobbly — they always do. We troubleshoot in real time. This is the most important month, where people either embed the change or drift back into old patterns. You won't be doing it alone.
Month Three
Embed
We make the changes stick. We build the conditions that make the new behaviours easy, identify your warning signs, and create a clear maintenance plan. You finish knowing exactly what to do when things start to slip — and you don't need me to tell you.
What This Is Not
- It’s not therapy (though some of what we explore may feel adjacent to it)
- It’s not a rigid programme where you follow steps 1–10 in order
- It’s not unlimited access to me at all hours
- It’s not a magic fix - you will need to show up and do the work
The Investment
£2,500 for the full 90 days
Payment options:
- Full payment upfront: £2,500
- Two payments of £1,300 (paid at start and at Day 45)
A non-refundable deposit of £500 secures your place and your start date.
How to Apply
This programme is limited to 4 clients at a time. I work with a small number of people so the support is genuine rather than spread thin.
To apply, send me an email at [YOUR EMAIL] with two or three sentences about what you’re working on and why now feels like the right time. I’ll come back to you within 48 hours to arrange a free 30-minute conversation so we can both make sure it’s the right fit before you commit to anything.
There’s no hard sell. If it’s right, we’ll both know.
A Note on Why I Built This
Both of my books came out of things I struggled with personally - the habits I couldn’t break, the paralysis that stopped me doing the work I knew I needed to do. I built the systems because I needed them.
I know what it feels like to be intelligent, self-aware, and still completely stuck. That’s exactly the person I built this programme for.
Testimonials
Coaching Client 2025
“Working with you is always illuminating, you bring a wealth of knowledge from previous job roles as well as personal development to everything that you do and use it to further whatever conversation you are having or challenge you are facing. I always feel as if I have grown after a conversation with you”
Bad Habit Course Client 2024
“I found this course extremely helpful, useful, educational and has helped "Fine tune" my ability to "kick the bad habits". I had an idea of bits of the system but working through the course, allowed me to "fit them together" and form a more structured system, that I am now using and implementing with better results than before.”
Coaching Client 2025
“As a coach, you understood the difficulty I am facing with empathy and came up with lot of solutions. Even, when I was not clear with the problem I am facing, you were keen to get to the root of the problem by framing your questions in a different way which helped me a lot!”